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SOME FACTS ABOUT IRANIAN PISTACHIO: Iranian pistachio with its unique and delicious taste provides a natural snack for health conscious individuals and is ideal and elegant treat at parties and familly gathering having one of the highest protein contents and nutritional values off all available nuts.Pistachio is second to none in the nut world for its high energy value,which makes it especially healthful for people of all ages.

VALUE OF PISTACHIO PER 100gr EDIBLE PROTEIN:

Energy(Kcal)
Fat
Carbohydrates
72.20
431.89
66.81

Iranian pistachio is also high in potassium,phosphorus,calcium and all the essential aminoacids.To enjoy its unique taste , the pistachio nut should be salted , roasted and eaten out of the shell , although some may prefer to eat it raw. When using Iranian pistachio in cooking and baking recipes the rare pleasant mild flavour and the green colour of the kernel make any dish a pleasure to behold and a treat to the palate.Since pistachio is so ideal for cooking you can use it in many recipes like : pistachio cream , pistachio icecream , pistachio trifle , pistachio cake , pistachio choclate , lamb roasted with pistachio.